Healthier Today. Brighter Tomorrow.
Your Health.
Reimagined.
AI-powered nutrition, workouts, tracking and coaching, all in one beautiful app.
- 0M+
- Active users
- 0.0★
- App store rating
- 0K+
- Success stories
Illustrative figures for this demo product.
Good morning, Alex
8,432
Steps
78.4
Weight
1.8L
Water
-6.2 kg
Since 12 Jan
98%
Goal progress
01 · Move
Every step, counted.
Steps, runs and active minutes flow in from your phone and watch.
02 · Eat
Snap it. Know it.
Scan a meal, confirm what's on the plate, and see it against your plan.
03 · Recover
Rest is part of the plan.
Sleep and recovery reminders that follow your real day.
04 · Sync
Your wrist, your data.
Apple Health and Apple Watch read straight into your rings.
Swipe through your day.
Move
Every step, counted.
Everything you need
Everything you need.
Powered by AI.
Smarter tools. Real results. A healthier, happier you.
Food scanner
Snap. Scan. Know.
Photograph your meal and get an instant nutrition estimate. Stresfri Health always shows its confidence and asks you to confirm before anything reaches your log.
- ✓Identify foods in seconds
- ✓See calories and macros
- ✓Adjust portion sizes
- ✓Confirm before it's saved
Scan Food
Weight
0.0 kg
-6.2 kg since 12 Jan
You're on track. Your weight trend has decreased by 6.2 kg over the last 6 months.
Track your progress
Small steps.
Big results.
Weight, measurements, activity and nutrition in one place, shown as trends, so a single heavy day never looks like failure.
Workouts
Workouts that fit your life.
From home to gym, five minutes to an hour, sessions matched to your goal, your equipment and how recovered you are.
20 Min Full Body Strength
No equipment · 250 kcal · All levels
Human coaching
Meet a coach who fits your life.
Explore reviewed professionals, compare their approach and book a real time from their live calendar.
Integrations
All your health data.
In one place.
Stresfri Health is built so providers can be connected independently. Apple Health and Apple Watch are live today, the rest are marked clearly.
Apple Health
Available
Apple Watch
Available
Fitbit
Coming soon
Garmin
Coming soon
Samsung Health
Coming soon
Strava
Coming soon
Withings
Coming soon
Google Fit
Coming soon
Oura
Coming soon
Smart scales
Coming soon
Success stories
Real people.
Real results.
Demo stories that show the kind of progress Stresfri Health is designed to support.
“I finally understand what I'm eating. The daily check-in takes less than a minute.”
★★★★★
“The scanner removed all the friction. Logging stopped feeling like admin.”
★★★★★
“It adapts to my life. Travel weeks don't derail the whole plan any more.”
★★★★★
“Seeing the trend line instead of a single number changed how I feel about progress.”
★★★★★
A healthier, happier you is closer than you think.
Start today. It's free to try, and takes about two minutes to set up.